GREEK YOGURT DIP

INGREDIENTS:

• 1 cup plain whole-milk Greek yogurt
• ½ teaspoon sea salt
• 1/4 teaspoon black pepper
• ½ teaspoon ground cumin
• 1 teaspoon chili powder
• 1/4 cup finely chopped parsley or cilantro

DIRECTIONS:

1. Mix all the ingredients together in a small serving bowl.
2. Allow to rest 15 minutes at room temperature before serving, to allow flavors to meld.
3. Serve with cut-up veggies.

NUTRITION FACTS:

Serving: 0.5 cup
Calories per servings: 113 kcal
Carbohydrates: 6 g
Protein: 10 g
Total fat: 6 g
Sodium: 386 mg