RECIPE: GRILLED SWEET POTATO WEDGES

Recipe and photo by Eating Bird Food

INGREDIENTS

3 large sweet potatoes, scrubbed well

1 Tablespoon olive oil

1 Tablespoon fresh thyme, chopped (optional)

1/2 teaspoon sea salt

1/4 teaspoon ground pepper

INSTRUCTIONS

1. Place potatoes in a large pot, cover with cold salted water then bring to a boil. Simmer until slightly resistant when pierced with a sharp knife or fork, about 10 minutes, depending on size. Drain well and allow to cool.
2. Once cool enough to handle, slice potatoes in half lengthwise and into wedges.
3. In a small bowl, mix together olive oil, thyme, salt, and pepper. Brush this mixture on sweet potatoes.

NUTRITION FACTS

Calories: 204 kcal

Carbohydrates: 38 g

– Fiber: 6 g

Protein: 4 g

Total fat: 5 g