General Health Nutrition

Nutrition, and the lack thereof, makes or breaks your general health. The foods you eat and how you eat them, along with your lifestyle, will measure how healthy you are and will be in the long run.

Nutrition education plays an integral role in general health management and that is what we highlight in our general health nutrition program. Our team of general health nutrition veterans at Nutrition On The Go, Inc. will lead you to the path of maintaining and restoring your general health with carefully designed and customized program that includes:

• Healthy eating pattern
• Suggestions for physical activities
• Determining the foods to eat and not eat
• Health assessment
• Self-management and education
• Weight management

Work on achieving overall health and wellness today for a perfectly healthier tomorrow. Call us for your inquiries or set an appointment with us at 301-263-7319.